Showing posts with label Low-Fat. Show all posts
Showing posts with label Low-Fat. Show all posts

Monday, December 14, 2009

{On The 11th Day Of Christmas}



Low-Fat Eggnog

Serves: 6

Ingredients:

* 2 cups nonfat milk

* 2 large strips orange and/or lemon zest

* 1 vanilla bean

* 2 large eggs, plus 1 egg yolk

* 1/3 cup sugar

* 1 tsp cornstarch

* Freshly grated nutmeg, for garnish

Combine 1.5 cups milk and the citrus zest in a medium saucepan. Split the vanilla bean lengthwise and scrape out the seeds; add the seeds and pod to the saucepan and bring to a simmer over medium heat. Meanwhile, whisk the eggs, egg yolk, sugar and cornstarch in a medium bowl until light yellow. Gradually pour the hot milk mixture into the egg mixture, whisking constantly, then pour back into the pan. Place over medium heat and stir constantly with a wooden spoon in a figure-eight motion until the eggnog begins to thicken, about 8 minutes. Remove from the heat and immediately stir in the remaining 1/2 cup milk to stop the cooking. Transfer the eggnog to a large bowl and place over a larger bowl of ice to cool, then chill until ready to serve. Remove the zest and vanilla pod. Garnish with nutmeg.

Wednesday, September 23, 2009

{Black & White Cookies}

What's black and white and craved all over New York? = Luscious chocolate and vanilla iced cookies! They are the size of your hand & are more like small cakes than crunchy or chewy cookies!

Here's a Low-Fat version of the cookie:

Low-Fat Black & White Cookies

Ingredients:

Cookie:

* 1 1/2 cups all-purpose flour
* 1 1/2 teaspoons baking powder
* 1/2 teaspoon salt
* 2/3 cup unsweetened applesauce
* 1 cup sugar
* 1/4 cup butter, softened
* 1 teaspoon vanilla extract
* 1 teaspoon lemon juice
* 2 large egg whites

Icing:

* 1 1/2 cups confectioners' sugar, divided
* 3 tablespoons milk, skim milk or light cream, divided
* 1/4 teaspoon almond extract
* 1/2 teaspoon vanilla extract
* 2 tablespoons unsweetened cocoa (melted chocolate is also acceptable)

Directions:

Cookie:

1. Preheat oven to 375°F.

2. Line a baking sheet with parchment paper.

3. Set applesauce in a fine sieve to drain while you prepare the other ingredients.

4. In a medium bowl, whisk together flour, baking powder and salt.

5. In a large bowl, cream together butter and sugar until smooth, 1-2 minutes. Beat in applesauce, vanilla and lemon juice. Add in egg whites and beat until well combined. Stir in flour mixture until batter is smooth.

6. Drop batter two tablespoonfuls at a time onto the prepared baking sheet. Smooth slightly to form nice, round circles.

7. Bake for 10 minutes, until set but not browned.

8. Allow to cool for a few minutes on the baking sheet, then remove to a wire rack to cool completely.

Icing:

9. When cookies are cool, prepare the icing. Sift 3/4 cup confectioners sugar into two small bowls. Add 1 tbsp milk and the almond and vanilla extracts to one bowl and stir until smooth. Add cocoa and 2 tbsp milk to the other bowl and stir until smooth.

10. Using a small knife and working over the bowls to catch drips, spread each icing over half of each cookie. Set on a rack until icing is set, then store cookies in an airtight container.